Tundra Strong
Sunday, October 26, 2014
EGF Monday 10/27/14
Starting this week, there will be a different WOD each day, M-Thurs.
1) Back Squat
20 min to find a 1 RM
2) 3 Rounds
1 min Burpees
1 min KBS
1 min Push ups
1 min TTB (toes to bar)
1 min Rest
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