EGF "Beastly Barbells"

Beastly Barbells



With a 15 min Continuous Clock
2 min Shoulder to Overhead
2min Hang Cleans
2 min Thrusters
2 min Front Squats
2 min Back Squats
1 min Shoulder to Overhead
1 min Hang Cleans
1 min Thrusters
1 min Front Squats
1 min Back Squats
(75-95# used for entire workout)