Tundra Strong
Tuesday, November 4, 2014
EGF Wed 110414
1) Back Squats
1x8 @ 60%
1x8 @ 75%
1x8 @ 70%
1x8 @ 75%
2) 3 Rounds for time:
200 M run
20 V ups
20 Push ups
20 Lunges with BB front rack
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